MunchMate
Prepared

Herb-Crusted Salmon nutrition facts

178calories per 8 oz (225 g)

Macro breakdown

Protein

8.9 g

22% of calories

Carbs

3.1 g

8% of calories

Fat

12.9 g

71% of calories

Portion calculator

Base serving: 8 oz (225 g)

Servings

Calories

178

for 1 × 8 oz

Protein

8.9 g

Carbs

3.1 g

Fat

12.9 g

Fibre

0.4 g

Sugar

0.9 g

Sodium

222.2 mg

Nutrition facts

Calories178
Protein8.9 g
Carbohydrates3.1 g
Sugar0.9 g
Fibre0.4 g
Fat12.9 g
Saturated fat4.9 g
Sodium222 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 8 oz (225 g)1788.9 g3.1 g12.9 g222 mg
Per 100 g794 g1.4 g5.7 g99 mg

Is Herb-Crusted Salmon healthy?

Herb-Crusted Salmon has 178 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Herb-Crusted Salmon in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Prepared foods

Frequently asked

How many calories are in Herb-Crusted Salmon?

Herb-Crusted Salmon has 178 calories per serving (8 oz (225 g)).

How much protein is in Herb-Crusted Salmon?

A serving of Herb-Crusted Salmon contains 8.9 g of protein.

How many carbs are in Herb-Crusted Salmon?

A serving of Herb-Crusted Salmon has 3.1 g of carbohydrates, including 0.9 g of sugar.

Track Herb-Crusted Salmon in MunchMate