Herring Charcuterie nutrition facts
255calories per 1 plate (100 g)
Macro breakdown
Protein
20 g
30% of calories
Carbs
1 g
2% of calories
Fat
20 g
68% of calories
Portion calculator
Base serving: 1 plate (100 g)
Servings
Calories
255
for 1 × 1 plate
Protein
20 g
Carbs
1 g
Fat
20 g
Fibre
0 g
Sugar
1 g
Sodium
800 mg
Nutrition facts
| Calories | 255 |
| Protein | 20 g |
| Carbohydrates | 1 g |
| Sugar | 1 g |
| Fibre | 0 g |
| Fat | 20 g |
| Saturated fat | 4.5 g |
| Sodium | 800 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (100 g) | 255 | 20 g | 1 g | 20 g | 800 mg |
| Per 100 g | 255 | 20 g | 1 g | 20 g | 800 mg |
Is Herring Charcuterie healthy?
Herring Charcuterie has 255 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •High in sodium (800 mg per serving).
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Frequently asked
How many calories are in Herring Charcuterie?
Herring Charcuterie has 255 calories per serving (1 plate (100 g)).
How much protein is in Herring Charcuterie?
A serving of Herring Charcuterie contains 20 g of protein.
How many carbs are in Herring Charcuterie?
A serving of Herring Charcuterie has 1 g of carbohydrates, including 1 g of sugar.