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Honey Garlic Chicken Wings nutrition facts

220calories per 3 wing (100 g)

Macro breakdown

Protein

19 g

34% of calories

Carbs

7 g

13% of calories

Fat

13 g

53% of calories

Portion calculator

Base serving: 3 wing (100 g)

Servings

Calories

220

for 1 × 3 wing

Protein

19 g

Carbs

7 g

Fat

13 g

Fibre

0.5 g

Sugar

6 g

Sodium

750 mg

Nutrition facts

Calories220
Protein19 g
Carbohydrates7 g
Sugar6 g
Fibre0.5 g
Fat13 g
Saturated fat3.5 g
Sodium750 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 wing (100 g)22019 g7 g13 g750 mg
Per 100 g22019 g7 g13 g750 mg

Is Honey Garlic Chicken Wings healthy?

Honey Garlic Chicken Wings has 220 calories per serving. Here's the quick read:

  • It's protein-rich — about 19 g of protein per serving.
  • High in sodium (750 mg per serving).

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Frequently asked

How many calories are in Honey Garlic Chicken Wings?

Honey Garlic Chicken Wings has 220 calories per serving (3 wing (100 g)).

How much protein is in Honey Garlic Chicken Wings?

A serving of Honey Garlic Chicken Wings contains 19 g of protein.

How many carbs are in Honey Garlic Chicken Wings?

A serving of Honey Garlic Chicken Wings has 7 g of carbohydrates, including 6 g of sugar.

Track Honey Garlic Chicken … in MunchMate