Honey Walnut Cream Cheese nutrition facts
360calories per 2 tbsp (43 g)
Macro breakdown
Protein
9.3 g
10% of calories
Carbs
14 g
15% of calories
Fat
30.2 g
75% of calories
Portion calculator
Base serving: 2 tbsp (43 g)
Servings
Calories
360
for 1 × 2 tbsp
Protein
9.3 g
Carbs
14 g
Fat
30.2 g
Fibre
0 g
Sugar
7 g
Sodium
325.6 mg
Nutrition facts
| Calories | 360 |
| Protein | 9.3 g |
| Carbohydrates | 14 g |
| Sugar | 7 g |
| Fibre | 0 g |
| Fat | 30.2 g |
| Saturated fat | 20.9 g |
| Sodium | 326 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (43 g) | 360 | 9.3 g | 14 g | 30.2 g | 326 mg |
| Per 100 g | 838 | 21.6 g | 32.5 g | 70.3 g | 757 mg |
Is Honey Walnut Cream Cheese healthy?
Honey Walnut Cream Cheese has 360 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (326 mg per serving).
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Frequently asked
How many calories are in Honey Walnut Cream Cheese?
Honey Walnut Cream Cheese has 360 calories per serving (2 tbsp (43 g)).
How much protein is in Honey Walnut Cream Cheese?
A serving of Honey Walnut Cream Cheese contains 9.3 g of protein.
How many carbs are in Honey Walnut Cream Cheese?
A serving of Honey Walnut Cream Cheese has 14 g of carbohydrates, including 7 g of sugar.