House Salad nutrition facts
145calories per 7 oz (200 g)
Macro breakdown
Protein
5 g
14% of calories
Carbs
12 g
33% of calories
Fat
8.5 g
53% of calories
Portion calculator
Base serving: 7 oz (200 g)
Servings
Calories
145
for 1 × 7 oz
Protein
5 g
Carbs
12 g
Fat
8.5 g
Fibre
1.8 g
Sugar
2.5 g
Sodium
95 mg
Nutrition facts
| Calories | 145 |
| Protein | 5 g |
| Carbohydrates | 12 g |
| Sugar | 2.5 g |
| Fibre | 1.8 g |
| Fat | 8.5 g |
| Saturated fat | 2.3 g |
| Sodium | 95 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 oz (200 g) | 145 | 5 g | 12 g | 8.5 g | 95 mg |
| Per 100 g | 73 | 2.5 g | 6 g | 4.3 g | 48 mg |
Is House Salad healthy?
House Salad has 145 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in House Salad?
House Salad has 145 calories per serving (7 oz (200 g)).
How much protein is in House Salad?
A serving of House Salad contains 5 g of protein.
How many carbs are in House Salad?
A serving of House Salad has 12 g of carbohydrates, including 2.5 g of sugar.