Hulbah nutrition facts
260calories per 2 tbsp (30 g)
Macro breakdown
Protein
18.3 g
25% of calories
Carbs
45.7 g
61% of calories
Fat
4.7 g
14% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
260
for 1 × 2 tbsp
Protein
18.3 g
Carbs
45.7 g
Fat
4.7 g
Fibre
20 g
Sugar
6.7 g
Sodium
166.7 mg
Nutrition facts
| Calories | 260 |
| Protein | 18.3 g |
| Carbohydrates | 45.7 g |
| Sugar | 6.7 g |
| Fibre | 20 g |
| Fat | 4.7 g |
| Saturated fat | 0.7 g |
| Sodium | 167 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 260 | 18.3 g | 45.7 g | 4.7 g | 167 mg |
| Per 100 g | 867 | 61.1 g | 152.2 g | 15.6 g | 556 mg |
Is Hulbah healthy?
Hulbah has 260 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •A good source of fibre (20 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Hulbah?
Hulbah has 260 calories per serving (2 tbsp (30 g)).
How much protein is in Hulbah?
A serving of Hulbah contains 18.3 g of protein.
How many carbs are in Hulbah?
A serving of Hulbah has 45.7 g of carbohydrates, including 6.7 g of sugar.