Hummus and Veggie Platter nutrition facts
187calories per 1 plate (350 g)
Macro breakdown
Protein
7.4 g
16% of calories
Carbs
18.6 g
40% of calories
Fat
9.1 g
44% of calories
Portion calculator
Base serving: 1 plate (350 g)
Servings
Calories
187
for 1 × 1 plate
Protein
7.4 g
Carbs
18.6 g
Fat
9.1 g
Fibre
4 g
Sugar
1.7 g
Sodium
128.6 mg
Nutrition facts
| Calories | 187 |
| Protein | 7.4 g |
| Carbohydrates | 18.6 g |
| Sugar | 1.7 g |
| Fibre | 4 g |
| Fat | 9.1 g |
| Saturated fat | 1.3 g |
| Sodium | 129 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (350 g) | 187 | 7.4 g | 18.6 g | 9.1 g | 129 mg |
| Per 100 g | 53 | 2.1 g | 5.3 g | 2.6 g | 37 mg |
Is Hummus and Veggie Platter healthy?
Hummus and Veggie Platter has 187 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Hummus and Veggie Platter?
Hummus and Veggie Platter has 187 calories per serving (1 plate (350 g)).
How much protein is in Hummus and Veggie Platter?
A serving of Hummus and Veggie Platter contains 7.4 g of protein.
How many carbs are in Hummus and Veggie Platter?
A serving of Hummus and Veggie Platter has 18.6 g of carbohydrates, including 1.7 g of sugar.