Hummus and Veggies nutrition facts
72calories per 1 cup (250 g)
Macro breakdown
Protein
2 g
11% of calories
Carbs
8 g
44% of calories
Fat
3.6 g
45% of calories
Portion calculator
Base serving: 1 cup (250 g)
Servings
Calories
72
for 1 × 1 cup
Protein
2 g
Carbs
8 g
Fat
3.6 g
Fibre
2.4 g
Sugar
1.2 g
Sodium
4 mg
Nutrition facts
| Calories | 72 |
| Protein | 2 g |
| Carbohydrates | 8 g |
| Sugar | 1.2 g |
| Fibre | 2.4 g |
| Fat | 3.6 g |
| Saturated fat | 0.6 g |
| Sodium | 4 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (250 g) | 72 | 2 g | 8 g | 3.6 g | 4 mg |
| Per 100 g | 29 | 0.8 g | 3.2 g | 1.4 g | 2 mg |
Is Hummus and Veggies healthy?
Hummus and Veggies has 72 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Hummus and Veggies?
Hummus and Veggies has 72 calories per serving (1 cup (250 g)).
How much protein is in Hummus and Veggies?
A serving of Hummus and Veggies contains 2 g of protein.
How many carbs are in Hummus and Veggies?
A serving of Hummus and Veggies has 8 g of carbohydrates, including 1.2 g of sugar.