Hummus Salad nutrition facts
154calories per 1 bowl (195 g)
Macro breakdown
Protein
7.7 g
20% of calories
Carbs
16.9 g
44% of calories
Fat
6.2 g
36% of calories
Portion calculator
Base serving: 1 bowl (195 g)
Servings
Calories
154
for 1 × 1 bowl
Protein
7.7 g
Carbs
16.9 g
Fat
6.2 g
Fibre
6.2 g
Sugar
1.5 g
Sodium
512.8 mg
Nutrition facts
| Calories | 154 |
| Protein | 7.7 g |
| Carbohydrates | 16.9 g |
| Sugar | 1.5 g |
| Fibre | 6.2 g |
| Fat | 6.2 g |
| Saturated fat | 1 g |
| Sodium | 513 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (195 g) | 154 | 7.7 g | 16.9 g | 6.2 g | 513 mg |
| Per 100 g | 79 | 3.9 g | 8.7 g | 3.2 g | 263 mg |
Is Hummus Salad healthy?
Hummus Salad has 154 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Hummus Salad?
Hummus Salad has 154 calories per serving (1 bowl (195 g)).
How much protein is in Hummus Salad?
A serving of Hummus Salad contains 7.7 g of protein.
How many carbs are in Hummus Salad?
A serving of Hummus Salad has 16.9 g of carbohydrates, including 1.5 g of sugar.