Hummus with Tahini nutrition facts
108calories per 0.5 cup (130 g)
Macro breakdown
Protein
5.8 g
19% of calories
Carbs
13.8 g
46% of calories
Fat
4.6 g
35% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Servings
Calories
108
for 1 × 0.5 cup
Protein
5.8 g
Carbs
13.8 g
Fat
4.6 g
Fibre
4.2 g
Sugar
1.2 g
Sodium
269.2 mg
Nutrition facts
| Calories | 108 |
| Protein | 5.8 g |
| Carbohydrates | 13.8 g |
| Sugar | 1.2 g |
| Fibre | 4.2 g |
| Fat | 4.6 g |
| Saturated fat | 0.8 g |
| Sodium | 269 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 108 | 5.8 g | 13.8 g | 4.6 g | 269 mg |
| Per 100 g | 83 | 4.4 g | 10.7 g | 3.6 g | 207 mg |
Is Hummus with Tahini healthy?
Hummus with Tahini has 108 calories per serving. Here's the quick read:
- •One serving of Hummus with Tahini is 108 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Hummus with Tahini?
Hummus with Tahini has 108 calories per serving (0.5 cup (130 g)).
How much protein is in Hummus with Tahini?
A serving of Hummus with Tahini contains 5.8 g of protein.
How many carbs are in Hummus with Tahini?
A serving of Hummus with Tahini has 13.8 g of carbohydrates, including 1.2 g of sugar.