Irish Potato Skins nutrition facts
225calories per 4 piece (151 g)
Macro breakdown
Protein
7.3 g
13% of calories
Carbs
13.2 g
24% of calories
Fat
15.9 g
64% of calories
Portion calculator
Base serving: 4 piece (151 g)
Servings
Calories
225
for 1 × 4 piece
Protein
7.3 g
Carbs
13.2 g
Fat
15.9 g
Fibre
3.3 g
Sugar
1.3 g
Sodium
211.9 mg
Nutrition facts
| Calories | 225 |
| Protein | 7.3 g |
| Carbohydrates | 13.2 g |
| Sugar | 1.3 g |
| Fibre | 3.3 g |
| Fat | 15.9 g |
| Saturated fat | 6.6 g |
| Sodium | 212 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 piece (151 g) | 225 | 7.3 g | 13.2 g | 15.9 g | 212 mg |
| Per 100 g | 149 | 4.8 g | 8.8 g | 10.5 g | 140 mg |
Is Irish Potato Skins healthy?
Irish Potato Skins has 225 calories per serving. Here's the quick read:
- •One serving of Irish Potato Skins is 225 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Irish Potato Skins?
Irish Potato Skins has 225 calories per serving (4 piece (151 g)).
How much protein is in Irish Potato Skins?
A serving of Irish Potato Skins contains 7.3 g of protein.
How many carbs are in Irish Potato Skins?
A serving of Irish Potato Skins has 13.2 g of carbohydrates, including 1.3 g of sugar.