Irish Smoked Salmon nutrition facts
133calories per 2 oz (57 g)
Macro breakdown
Protein
23 g
69% of calories
Carbs
0 g
0% of calories
Fat
4.6 g
31% of calories
Portion calculator
Base serving: 2 oz (57 g)
Servings
Calories
133
for 1 × 2 oz
Protein
23 g
Carbs
0 g
Fat
4.6 g
Fibre
0 g
Sugar
0 g
Sodium
1270.2 mg
Nutrition facts
| Calories | 133 |
| Protein | 23 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 4.6 g |
| Saturated fat | 1.4 g |
| Sodium | 1,270 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (57 g) | 133 | 23 g | 0 g | 4.6 g | 1,270 mg |
| Per 100 g | 234 | 40.3 g | 0 g | 8 g | 2,228 mg |
Is Irish Smoked Salmon healthy?
Irish Smoked Salmon has 133 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •High in sodium (1270 mg per serving).
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Frequently asked
How many calories are in Irish Smoked Salmon?
Irish Smoked Salmon has 133 calories per serving (2 oz (57 g)).
How much protein is in Irish Smoked Salmon?
A serving of Irish Smoked Salmon contains 23 g of protein.
How many carbs are in Irish Smoked Salmon?
A serving of Irish Smoked Salmon has 0 g of carbohydrates, including 0 g of sugar.