Isaw nutrition facts
413calories per 1 stick (40 g)
Macro breakdown
Protein
30 g
29% of calories
Carbs
0 g
0% of calories
Fat
32.5 g
71% of calories
Portion calculator
Base serving: 1 stick (40 g)
Servings
Calories
413
for 1 × 1 stick
Protein
30 g
Carbs
0 g
Fat
32.5 g
Fibre
0 g
Sugar
0 g
Sodium
375 mg
Nutrition facts
| Calories | 413 |
| Protein | 30 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 32.5 g |
| Saturated fat | 10 g |
| Sodium | 375 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 stick (40 g) | 413 | 30 g | 0 g | 32.5 g | 375 mg |
| Per 100 g | 1,031 | 75 g | 0 g | 81.3 g | 938 mg |
Is Isaw healthy?
Isaw has 413 calories per serving. Here's the quick read:
- •It's protein-rich — about 30 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (375 mg per serving).
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Frequently asked
How many calories are in Isaw?
Isaw has 413 calories per serving (1 stick (40 g)).
How much protein is in Isaw?
A serving of Isaw contains 30 g of protein.
How many carbs are in Isaw?
A serving of Isaw has 0 g of carbohydrates, including 0 g of sugar.