Jalapeño Cheddar Bagel nutrition facts
258calories per 1 bagel (128 g)
Macro breakdown
Protein
11.7 g
17% of calories
Carbs
49.2 g
72% of calories
Fat
3.1 g
10% of calories
Portion calculator
Base serving: 1 bagel (128 g)
Servings
Calories
258
for 1 × 1 bagel
Protein
11.7 g
Carbs
49.2 g
Fat
3.1 g
Fibre
4.7 g
Sugar
3.1 g
Sodium
625 mg
Nutrition facts
| Calories | 258 |
| Protein | 11.7 g |
| Carbohydrates | 49.2 g |
| Sugar | 3.1 g |
| Fibre | 4.7 g |
| Fat | 3.1 g |
| Saturated fat | 2 g |
| Sodium | 625 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bagel (128 g) | 258 | 11.7 g | 49.2 g | 3.1 g | 625 mg |
| Per 100 g | 201 | 9.2 g | 38.5 g | 2.4 g | 488 mg |
Is Jalapeño Cheddar Bagel healthy?
Jalapeño Cheddar Bagel has 258 calories per serving. Here's the quick read:
- •High in sodium (625 mg per serving).
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Frequently asked
How many calories are in Jalapeño Cheddar Bagel?
Jalapeño Cheddar Bagel has 258 calories per serving (1 bagel (128 g)).
How much protein is in Jalapeño Cheddar Bagel?
A serving of Jalapeño Cheddar Bagel contains 11.7 g of protein.
How many carbs are in Jalapeño Cheddar Bagel?
A serving of Jalapeño Cheddar Bagel has 49.2 g of carbohydrates, including 3.1 g of sugar.