Jalea de Mariscos nutrition facts
150calories per 1 plate (400 g)
Macro breakdown
Protein
7.5 g
21% of calories
Carbs
17.5 g
50% of calories
Fat
4.5 g
29% of calories
Portion calculator
Base serving: 1 plate (400 g)
Servings
Calories
150
for 1 × 1 plate
Protein
7.5 g
Carbs
17.5 g
Fat
4.5 g
Fibre
0.8 g
Sugar
1.3 g
Sodium
200 mg
Nutrition facts
| Calories | 150 |
| Protein | 7.5 g |
| Carbohydrates | 17.5 g |
| Sugar | 1.3 g |
| Fibre | 0.8 g |
| Fat | 4.5 g |
| Saturated fat | 0.5 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (400 g) | 150 | 7.5 g | 17.5 g | 4.5 g | 200 mg |
| Per 100 g | 38 | 1.9 g | 4.4 g | 1.1 g | 50 mg |
Is Jalea de Mariscos healthy?
Jalea de Mariscos has 150 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Jalea de Mariscos?
Jalea de Mariscos has 150 calories per serving (1 plate (400 g)).
How much protein is in Jalea de Mariscos?
A serving of Jalea de Mariscos contains 7.5 g of protein.
How many carbs are in Jalea de Mariscos?
A serving of Jalea de Mariscos has 17.5 g of carbohydrates, including 1.3 g of sugar.