Jambalaya with Chicken and Andouille nutrition facts
Macro breakdown
10.7 g
27% of calories
9.3 g
24% of calories
8.7 g
49% of calories
Portion calculator
Base serving: 1 cup (244 g)
Calories
161
for 1 × 1 cup
Protein
10.7 g
Carbs
9.3 g
Fat
8.7 g
Fibre
0.5 g
Sugar
0.8 g
Sodium
200 mg
Nutrition facts
| Calories | 161 |
| Protein | 10.7 g |
| Carbohydrates | 9.3 g |
| Sugar | 0.8 g |
| Fibre | 0.5 g |
| Fat | 8.7 g |
| Saturated fat | 2.9 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (244 g) | 161 | 10.7 g | 9.3 g | 8.7 g | 200 mg |
| Per 100 g | 66 | 4.4 g | 3.8 g | 3.6 g | 82 mg |
Is Jambalaya with Chicken and Andouille healthy?
Jambalaya with Chicken and Andouille has 161 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Jambalaya with Chicken and Andouille?
Jambalaya with Chicken and Andouille has 161 calories per serving (1 cup (244 g)).
How much protein is in Jambalaya with Chicken and Andouille?
A serving of Jambalaya with Chicken and Andouille contains 10.7 g of protein.
How many carbs are in Jambalaya with Chicken and Andouille?
A serving of Jambalaya with Chicken and Andouille has 9.3 g of carbohydrates, including 0.8 g of sugar.