Jareesh nutrition facts
360calories per 3.5 oz (100 g)
Macro breakdown
Protein
10 g
11% of calories
Carbs
75 g
82% of calories
Fat
3 g
7% of calories
Portion calculator
Base serving: 3.5 oz (100 g)
Servings
Calories
360
for 1 × 3.5 oz
Protein
10 g
Carbs
75 g
Fat
3 g
Fibre
4 g
Sugar
1 g
Sodium
10 mg
Nutrition facts
| Calories | 360 |
| Protein | 10 g |
| Carbohydrates | 75 g |
| Sugar | 1 g |
| Fibre | 4 g |
| Fat | 3 g |
| Saturated fat | 1 g |
| Sodium | 10 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3.5 oz (100 g) | 360 | 10 g | 75 g | 3 g | 10 mg |
| Per 100 g | 360 | 10 g | 75 g | 3 g | 10 mg |
Is Jareesh healthy?
Jareesh has 360 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Jareesh?
Jareesh has 360 calories per serving (3.5 oz (100 g)).
How much protein is in Jareesh?
A serving of Jareesh contains 10 g of protein.
How many carbs are in Jareesh?
A serving of Jareesh has 75 g of carbohydrates, including 1 g of sugar.