Jerk Fish nutrition facts
141calories per 5 oz (142 g)
Macro breakdown
Protein
15.5 g
54% of calories
Carbs
0.7 g
2% of calories
Fat
5.6 g
44% of calories
Portion calculator
Base serving: 5 oz (142 g)
Servings
Calories
141
for 1 × 5 oz
Protein
15.5 g
Carbs
0.7 g
Fat
5.6 g
Fibre
0 g
Sugar
0.7 g
Sodium
246.5 mg
Nutrition facts
| Calories | 141 |
| Protein | 15.5 g |
| Carbohydrates | 0.7 g |
| Sugar | 0.7 g |
| Fibre | 0 g |
| Fat | 5.6 g |
| Saturated fat | 1.4 g |
| Sodium | 246 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 oz (142 g) | 141 | 15.5 g | 0.7 g | 5.6 g | 246 mg |
| Per 100 g | 99 | 10.9 g | 0.5 g | 4 g | 174 mg |
Is Jerk Fish healthy?
Jerk Fish has 141 calories per serving. Here's the quick read:
- •It's protein-rich — about 15 g of protein per serving.
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Frequently asked
How many calories are in Jerk Fish?
Jerk Fish has 141 calories per serving (5 oz (142 g)).
How much protein is in Jerk Fish?
A serving of Jerk Fish contains 15.5 g of protein.
How many carbs are in Jerk Fish?
A serving of Jerk Fish has 0.7 g of carbohydrates, including 0.7 g of sugar.