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Prepared

Kafta nutrition facts

219calories per 1 patty (140 g)

Macro breakdown

Protein

20.7 g

38% of calories

Carbs

3.6 g

7% of calories

Fat

13.6 g

56% of calories

Portion calculator

Base serving: 1 patty (140 g)

Servings

Calories

219

for 1 × 1 patty

Protein

20.7 g

Carbs

3.6 g

Fat

13.6 g

Fibre

0.6 g

Sugar

1.4 g

Sodium

214.3 mg

Nutrition facts

Calories219
Protein20.7 g
Carbohydrates3.6 g
Sugar1.4 g
Fibre0.6 g
Fat13.6 g
Saturated fat5.7 g
Sodium214 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 patty (140 g)21920.7 g3.6 g13.6 g214 mg
Per 100 g15714.8 g2.6 g9.7 g153 mg

Is Kafta healthy?

Kafta has 219 calories per serving. Here's the quick read:

  • It's protein-rich — about 21 g of protein per serving.

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Frequently asked

How many calories are in Kafta?

Kafta has 219 calories per serving (1 patty (140 g)).

How much protein is in Kafta?

A serving of Kafta contains 20.7 g of protein.

How many carbs are in Kafta?

A serving of Kafta has 3.6 g of carbohydrates, including 1.4 g of sugar.

Track Kafta in MunchMate