Kafta with Tahini nutrition facts
233calories per 1 plate (300 g)
Macro breakdown
Protein
15 g
25% of calories
Carbs
2.7 g
5% of calories
Fat
18.3 g
70% of calories
Portion calculator
Base serving: 1 plate (300 g)
Servings
Calories
233
for 1 × 1 plate
Protein
15 g
Carbs
2.7 g
Fat
18.3 g
Fibre
1 g
Sugar
1 g
Sodium
333.3 mg
Nutrition facts
| Calories | 233 |
| Protein | 15 g |
| Carbohydrates | 2.7 g |
| Sugar | 1 g |
| Fibre | 1 g |
| Fat | 18.3 g |
| Saturated fat | 5 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (300 g) | 233 | 15 g | 2.7 g | 18.3 g | 333 mg |
| Per 100 g | 78 | 5 g | 0.9 g | 6.1 g | 111 mg |
Is Kafta with Tahini healthy?
Kafta with Tahini has 233 calories per serving. Here's the quick read:
- •It's protein-rich — about 15 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Kafta with Tahini?
Kafta with Tahini has 233 calories per serving (1 plate (300 g)).
How much protein is in Kafta with Tahini?
A serving of Kafta with Tahini contains 15 g of protein.
How many carbs are in Kafta with Tahini?
A serving of Kafta with Tahini has 2.7 g of carbohydrates, including 1 g of sugar.