Kale Salad with Lemon Tahini Dressing nutrition facts
Macro breakdown
5.6 g
14% of calories
10.8 g
28% of calories
10 g
58% of calories
Portion calculator
Base serving: 1 bowl (250 g)
Calories
155
for 1 × 1 bowl
Protein
5.6 g
Carbs
10.8 g
Fat
10 g
Fibre
4 g
Sugar
1.2 g
Sodium
120 mg
Nutrition facts
| Calories | 155 |
| Protein | 5.6 g |
| Carbohydrates | 10.8 g |
| Sugar | 1.2 g |
| Fibre | 4 g |
| Fat | 10 g |
| Saturated fat | 1.6 g |
| Sodium | 120 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (250 g) | 155 | 5.6 g | 10.8 g | 10 g | 120 mg |
| Per 100 g | 62 | 2.2 g | 4.3 g | 4 g | 48 mg |
Is Kale Salad with Lemon Tahini Dressing healthy?
Kale Salad with Lemon Tahini Dressing has 155 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Kale Salad with Lemon Tahini Dressing?
Kale Salad with Lemon Tahini Dressing has 155 calories per serving (1 bowl (250 g)).
How much protein is in Kale Salad with Lemon Tahini Dressing?
A serving of Kale Salad with Lemon Tahini Dressing contains 5.6 g of protein.
How many carbs are in Kale Salad with Lemon Tahini Dressing?
A serving of Kale Salad with Lemon Tahini Dressing has 10.8 g of carbohydrates, including 1.2 g of sugar.