Kanafeh nutrition facts
200calories per 1 piece (200 g)
Macro breakdown
Protein
4.5 g
9% of calories
Carbs
25 g
50% of calories
Fat
9 g
41% of calories
Portion calculator
Base serving: 1 piece (200 g)
Servings
Calories
200
for 1 × 1 piece
Protein
4.5 g
Carbs
25 g
Fat
9 g
Fibre
0.5 g
Sugar
15 g
Sodium
100 mg
Nutrition facts
| Calories | 200 |
| Protein | 4.5 g |
| Carbohydrates | 25 g |
| Sugar | 15 g |
| Fibre | 0.5 g |
| Fat | 9 g |
| Saturated fat | 5.5 g |
| Sodium | 100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (200 g) | 200 | 4.5 g | 25 g | 9 g | 100 mg |
| Per 100 g | 100 | 2.3 g | 12.5 g | 4.5 g | 50 mg |
Is Kanafeh healthy?
Kanafeh has 200 calories per serving. Here's the quick read:
- •One serving of Kanafeh is 200 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Kanafeh?
Kanafeh has 200 calories per serving (1 piece (200 g)).
How much protein is in Kanafeh?
A serving of Kanafeh contains 4.5 g of protein.
How many carbs are in Kanafeh?
A serving of Kanafeh has 25 g of carbohydrates, including 15 g of sugar.