Kapusniak nutrition facts
120calories per 1.5 cup (375 g)
Macro breakdown
Protein
5.3 g
19% of calories
Carbs
10.7 g
38% of calories
Fat
5.3 g
43% of calories
Portion calculator
Base serving: 1.5 cup (375 g)
Servings
Calories
120
for 1 × 1.5 cup
Protein
5.3 g
Carbs
10.7 g
Fat
5.3 g
Fibre
1.3 g
Sugar
1.3 g
Sodium
400 mg
Nutrition facts
| Calories | 120 |
| Protein | 5.3 g |
| Carbohydrates | 10.7 g |
| Sugar | 1.3 g |
| Fibre | 1.3 g |
| Fat | 5.3 g |
| Saturated fat | 2.1 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.5 cup (375 g) | 120 | 5.3 g | 10.7 g | 5.3 g | 400 mg |
| Per 100 g | 32 | 1.4 g | 2.8 g | 1.4 g | 107 mg |
Is Kapusniak healthy?
Kapusniak has 120 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Kapusniak?
Kapusniak has 120 calories per serving (1.5 cup (375 g)).
How much protein is in Kapusniak?
A serving of Kapusniak contains 5.3 g of protein.
How many carbs are in Kapusniak?
A serving of Kapusniak has 10.7 g of carbohydrates, including 1.3 g of sugar.