Karelian Pie nutrition facts
200calories per 1 pie (70 g)
Macro breakdown
Protein
3.6 g
7% of calories
Carbs
28 g
58% of calories
Fat
7.4 g
35% of calories
Portion calculator
Base serving: 1 pie (70 g)
Servings
Calories
200
for 1 × 1 pie
Protein
3.6 g
Carbs
28 g
Fat
7.4 g
Fibre
2.6 g
Sugar
0.4 g
Sodium
1200 mg
Nutrition facts
| Calories | 200 |
| Protein | 3.6 g |
| Carbohydrates | 28 g |
| Sugar | 0.4 g |
| Fibre | 2.6 g |
| Fat | 7.4 g |
| Saturated fat | 2 g |
| Sodium | 1,200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pie (70 g) | 200 | 3.6 g | 28 g | 7.4 g | 1,200 mg |
| Per 100 g | 286 | 5.1 g | 40 g | 10.6 g | 1,714 mg |
Is Karelian Pie healthy?
Karelian Pie has 200 calories per serving. Here's the quick read:
- •High in sodium (1200 mg per serving).
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Frequently asked
How many calories are in Karelian Pie?
Karelian Pie has 200 calories per serving (1 pie (70 g)).
How much protein is in Karelian Pie?
A serving of Karelian Pie contains 3.6 g of protein.
How many carbs are in Karelian Pie?
A serving of Karelian Pie has 28 g of carbohydrates, including 0.4 g of sugar.