Kerala Beef Fry nutrition facts
175calories per 7 oz (200 g)
Macro breakdown
Protein
12.5 g
26% of calories
Carbs
2.5 g
5% of calories
Fat
15 g
69% of calories
Portion calculator
Base serving: 7 oz (200 g)
Servings
Calories
175
for 1 × 7 oz
Protein
12.5 g
Carbs
2.5 g
Fat
15 g
Fibre
0.8 g
Sugar
0.5 g
Sodium
150 mg
Nutrition facts
| Calories | 175 |
| Protein | 12.5 g |
| Carbohydrates | 2.5 g |
| Sugar | 0.5 g |
| Fibre | 0.8 g |
| Fat | 15 g |
| Saturated fat | 10 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 oz (200 g) | 175 | 12.5 g | 2.5 g | 15 g | 150 mg |
| Per 100 g | 88 | 6.3 g | 1.3 g | 7.5 g | 75 mg |
Is Kerala Beef Fry healthy?
Kerala Beef Fry has 175 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
Track Kerala Beef Fry in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Kerala Beef Fry?
Kerala Beef Fry has 175 calories per serving (7 oz (200 g)).
How much protein is in Kerala Beef Fry?
A serving of Kerala Beef Fry contains 12.5 g of protein.
How many carbs are in Kerala Beef Fry?
A serving of Kerala Beef Fry has 2.5 g of carbohydrates, including 0.5 g of sugar.