Khinkali Pork nutrition facts
196calories per 6 dumpling (465 g)
Macro breakdown
Protein
9 g
18% of calories
Carbs
23.2 g
47% of calories
Fat
7.7 g
35% of calories
Portion calculator
Base serving: 6 dumpling (465 g)
Servings
Calories
196
for 1 × 6 dumpling
Protein
9 g
Carbs
23.2 g
Fat
7.7 g
Fibre
1.5 g
Sugar
0.9 g
Sodium
374.2 mg
Nutrition facts
| Calories | 196 |
| Protein | 9 g |
| Carbohydrates | 23.2 g |
| Sugar | 0.9 g |
| Fibre | 1.5 g |
| Fat | 7.7 g |
| Saturated fat | 3.3 g |
| Sodium | 374 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 dumpling (465 g) | 196 | 9 g | 23.2 g | 7.7 g | 374 mg |
| Per 100 g | 42 | 1.9 g | 5 g | 1.7 g | 80 mg |
Is Khinkali Pork healthy?
Khinkali Pork has 196 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Khinkali Pork?
Khinkali Pork has 196 calories per serving (6 dumpling (465 g)).
How much protein is in Khinkali Pork?
A serving of Khinkali Pork contains 9 g of protein.
How many carbs are in Khinkali Pork?
A serving of Khinkali Pork has 23.2 g of carbohydrates, including 0.9 g of sugar.