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Prepared

Kibbeh in Yogurt Soup nutrition facts

180calories per 1 bowl (500 g)

Macro breakdown

Protein

11 g

27% of calories

Carbs

16 g

40% of calories

Fat

6 g

33% of calories

Portion calculator

Base serving: 1 bowl (500 g)

Servings

Calories

180

for 1 × 1 bowl

Protein

11 g

Carbs

16 g

Fat

6 g

Fibre

2.2 g

Sugar

1.6 g

Sodium

160 mg

Nutrition facts

Calories180
Protein11 g
Carbohydrates16 g
Sugar1.6 g
Fibre2.2 g
Fat6 g
Saturated fat2.2 g
Sodium160 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bowl (500 g)18011 g16 g6 g160 mg
Per 100 g362.2 g3.2 g1.2 g32 mg

Is Kibbeh in Yogurt Soup healthy?

Kibbeh in Yogurt Soup has 180 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Kibbeh in Yogurt Soup?

Kibbeh in Yogurt Soup has 180 calories per serving (1 bowl (500 g)).

How much protein is in Kibbeh in Yogurt Soup?

A serving of Kibbeh in Yogurt Soup contains 11 g of protein.

How many carbs are in Kibbeh in Yogurt Soup?

A serving of Kibbeh in Yogurt Soup has 16 g of carbohydrates, including 1.6 g of sugar.

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