Kibbeh Nayeh nutrition facts
175calories per 1 piece (80 g)
Macro breakdown
Protein
15 g
36% of calories
Carbs
12 g
28% of calories
Fat
6.8 g
36% of calories
Portion calculator
Base serving: 1 piece (80 g)
Servings
Calories
175
for 1 × 1 piece
Protein
15 g
Carbs
12 g
Fat
6.8 g
Fibre
4.4 g
Sugar
1.3 g
Sodium
500 mg
Nutrition facts
| Calories | 175 |
| Protein | 15 g |
| Carbohydrates | 12 g |
| Sugar | 1.3 g |
| Fibre | 4.4 g |
| Fat | 6.8 g |
| Saturated fat | 2.5 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (80 g) | 175 | 15 g | 12 g | 6.8 g | 500 mg |
| Per 100 g | 219 | 18.8 g | 15 g | 8.4 g | 625 mg |
Is Kibbeh Nayeh healthy?
Kibbeh Nayeh has 175 calories per serving. Here's the quick read:
- •It's protein-rich — about 15 g of protein per serving.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Kibbeh Nayeh?
Kibbeh Nayeh has 175 calories per serving (1 piece (80 g)).
How much protein is in Kibbeh Nayeh?
A serving of Kibbeh Nayeh contains 15 g of protein.
How many carbs are in Kibbeh Nayeh?
A serving of Kibbeh Nayeh has 12 g of carbohydrates, including 1.3 g of sugar.