Kibbeh Nayyeh nutrition facts
175calories per 1 piece (80 g)
Macro breakdown
Protein
15 g
36% of calories
Carbs
12 g
28% of calories
Fat
6.8 g
36% of calories
Portion calculator
Base serving: 1 piece (80 g)
Servings
Calories
175
for 1 × 1 piece
Protein
15 g
Carbs
12 g
Fat
6.8 g
Fibre
3.1 g
Sugar
0.6 g
Sodium
312.5 mg
Nutrition facts
| Calories | 175 |
| Protein | 15 g |
| Carbohydrates | 12 g |
| Sugar | 0.6 g |
| Fibre | 3.1 g |
| Fat | 6.8 g |
| Saturated fat | 2.5 g |
| Sodium | 313 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (80 g) | 175 | 15 g | 12 g | 6.8 g | 313 mg |
| Per 100 g | 219 | 18.8 g | 15 g | 8.4 g | 391 mg |
Is Kibbeh Nayyeh healthy?
Kibbeh Nayyeh has 175 calories per serving. Here's the quick read:
- •It's protein-rich — about 15 g of protein per serving.
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Frequently asked
How many calories are in Kibbeh Nayyeh?
Kibbeh Nayyeh has 175 calories per serving (1 piece (80 g)).
How much protein is in Kibbeh Nayyeh?
A serving of Kibbeh Nayyeh contains 15 g of protein.
How many carbs are in Kibbeh Nayyeh?
A serving of Kibbeh Nayyeh has 12 g of carbohydrates, including 0.6 g of sugar.