Kibe nutrition facts
136calories per 1 kibe (89 g)
Macro breakdown
Protein
13.5 g
36% of calories
Carbs
6.7 g
18% of calories
Fat
7.9 g
47% of calories
Portion calculator
Base serving: 1 kibe (89 g)
Servings
Calories
136
for 1 × 1 kibe
Protein
13.5 g
Carbs
6.7 g
Fat
7.9 g
Fibre
3.4 g
Sugar
0.6 g
Sodium
224.7 mg
Nutrition facts
| Calories | 136 |
| Protein | 13.5 g |
| Carbohydrates | 6.7 g |
| Sugar | 0.6 g |
| Fibre | 3.4 g |
| Fat | 7.9 g |
| Saturated fat | 3.4 g |
| Sodium | 225 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 kibe (89 g) | 136 | 13.5 g | 6.7 g | 7.9 g | 225 mg |
| Per 100 g | 153 | 15.1 g | 7.6 g | 8.8 g | 252 mg |
Is Kibe healthy?
Kibe has 136 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
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Frequently asked
How many calories are in Kibe?
Kibe has 136 calories per serving (1 kibe (89 g)).
How much protein is in Kibe?
A serving of Kibe contains 13.5 g of protein.
How many carbs are in Kibe?
A serving of Kibe has 6.7 g of carbohydrates, including 0.6 g of sugar.