Klippfisk (Salted Cod Fish) nutrition facts
293calories per 1 oz (28 g)
Macro breakdown
Protein
63.6 g
92% of calories
Carbs
0 g
0% of calories
Fat
2.4 g
8% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
293
for 1 × 1 oz
Protein
63.6 g
Carbs
0 g
Fat
2.4 g
Fibre
0 g
Sugar
0 g
Sodium
3000 mg
Nutrition facts
| Calories | 293 |
| Protein | 63.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 2.4 g |
| Saturated fat | 0.8 g |
| Sodium | 3,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 293 | 63.6 g | 0 g | 2.4 g | 3,000 mg |
| Per 100 g | 1,046 | 227.2 g | 0 g | 8.5 g | 10,714 mg |
Is Klippfisk (Salted Cod Fish) healthy?
Klippfisk (Salted Cod Fish) has 293 calories per serving. Here's the quick read:
- •It's protein-rich — about 64 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (3000 mg per serving).
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Frequently asked
How many calories are in Klippfisk (Salted Cod Fish)?
Klippfisk (Salted Cod Fish) has 293 calories per serving (1 oz (28 g)).
How much protein is in Klippfisk (Salted Cod Fish)?
A serving of Klippfisk (Salted Cod Fish) contains 63.6 g of protein.
How many carbs are in Klippfisk (Salted Cod Fish)?
A serving of Klippfisk (Salted Cod Fish) has 0 g of carbohydrates, including 0 g of sugar.