Kotlet Mielony nutrition facts
141calories per 2 patty (175 g)
Macro breakdown
Protein
10.3 g
29% of calories
Carbs
5.7 g
16% of calories
Fat
8.6 g
55% of calories
Portion calculator
Base serving: 2 patty (175 g)
Servings
Calories
141
for 1 × 2 patty
Protein
10.3 g
Carbs
5.7 g
Fat
8.6 g
Fibre
0.9 g
Sugar
0.9 g
Sodium
314.3 mg
Nutrition facts
| Calories | 141 |
| Protein | 10.3 g |
| Carbohydrates | 5.7 g |
| Sugar | 0.9 g |
| Fibre | 0.9 g |
| Fat | 8.6 g |
| Saturated fat | 2.9 g |
| Sodium | 314 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 patty (175 g) | 141 | 10.3 g | 5.7 g | 8.6 g | 314 mg |
| Per 100 g | 81 | 5.9 g | 3.3 g | 4.9 g | 180 mg |
Is Kotlet Mielony healthy?
Kotlet Mielony has 141 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
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Frequently asked
How many calories are in Kotlet Mielony?
Kotlet Mielony has 141 calories per serving (2 patty (175 g)).
How much protein is in Kotlet Mielony?
A serving of Kotlet Mielony contains 10.3 g of protein.
How many carbs are in Kotlet Mielony?
A serving of Kotlet Mielony has 5.7 g of carbohydrates, including 0.9 g of sugar.