Kousa Mahshi nutrition facts
75calories per 1 plate (235 g)
Macro breakdown
Protein
2.8 g
15% of calories
Carbs
10.2 g
55% of calories
Fat
2.6 g
31% of calories
Portion calculator
Base serving: 1 plate (235 g)
Servings
Calories
75
for 1 × 1 plate
Protein
2.8 g
Carbs
10.2 g
Fat
2.6 g
Fibre
0.9 g
Sugar
1.3 g
Sodium
127.7 mg
Nutrition facts
| Calories | 75 |
| Protein | 2.8 g |
| Carbohydrates | 10.2 g |
| Sugar | 1.3 g |
| Fibre | 0.9 g |
| Fat | 2.6 g |
| Saturated fat | 0.9 g |
| Sodium | 128 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (235 g) | 75 | 2.8 g | 10.2 g | 2.6 g | 128 mg |
| Per 100 g | 32 | 1.2 g | 4.3 g | 1.1 g | 54 mg |
Is Kousa Mahshi healthy?
Kousa Mahshi has 75 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Kousa Mahshi?
Kousa Mahshi has 75 calories per serving (1 plate (235 g)).
How much protein is in Kousa Mahshi?
A serving of Kousa Mahshi contains 2.8 g of protein.
How many carbs are in Kousa Mahshi?
A serving of Kousa Mahshi has 10.2 g of carbohydrates, including 1.3 g of sugar.