Kovbasa nutrition facts
271calories per 3 oz (85 g)
Macro breakdown
Protein
21.2 g
32% of calories
Carbs
4 g
6% of calories
Fat
18 g
62% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
271
for 1 × 3 oz
Protein
21.2 g
Carbs
4 g
Fat
18 g
Fibre
0 g
Sugar
0.9 g
Sodium
929.4 mg
Nutrition facts
| Calories | 271 |
| Protein | 21.2 g |
| Carbohydrates | 4 g |
| Sugar | 0.9 g |
| Fibre | 0 g |
| Fat | 18 g |
| Saturated fat | 5.1 g |
| Sodium | 929 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 271 | 21.2 g | 4 g | 18 g | 929 mg |
| Per 100 g | 318 | 24.9 g | 4.7 g | 21.2 g | 1,093 mg |
Is Kovbasa healthy?
Kovbasa has 271 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •High in sodium (929 mg per serving).
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Frequently asked
How many calories are in Kovbasa?
Kovbasa has 271 calories per serving (3 oz (85 g)).
How much protein is in Kovbasa?
A serving of Kovbasa contains 21.2 g of protein.
How many carbs are in Kovbasa?
A serving of Kovbasa has 4 g of carbohydrates, including 0.9 g of sugar.