Kringle nutrition facts
308calories per 1 piece (52 g)
Macro breakdown
Protein
3.8 g
5% of calories
Carbs
46.2 g
57% of calories
Fat
13.5 g
38% of calories
Portion calculator
Base serving: 1 piece (52 g)
Servings
Calories
308
for 1 × 1 piece
Protein
3.8 g
Carbs
46.2 g
Fat
13.5 g
Fibre
1.9 g
Sugar
15.4 g
Sodium
288.5 mg
Nutrition facts
| Calories | 308 |
| Protein | 3.8 g |
| Carbohydrates | 46.2 g |
| Sugar | 15.4 g |
| Fibre | 1.9 g |
| Fat | 13.5 g |
| Saturated fat | 8.8 g |
| Sodium | 288 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (52 g) | 308 | 3.8 g | 46.2 g | 13.5 g | 288 mg |
| Per 100 g | 592 | 7.4 g | 88.8 g | 25.9 g | 555 mg |
Is Kringle healthy?
Kringle has 308 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (15 g per serving) — worth keeping an eye on.
- •High in sodium (288 mg per serving).
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Frequently asked
How many calories are in Kringle?
Kringle has 308 calories per serving (1 piece (52 g)).
How much protein is in Kringle?
A serving of Kringle contains 3.8 g of protein.
How many carbs are in Kringle?
A serving of Kringle has 46.2 g of carbohydrates, including 15.4 g of sugar.