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Prepared

Künefe nutrition facts

346calories per 1 piece (130 g)

Macro breakdown

Protein

10 g

12% of calories

Carbs

38.5 g

44% of calories

Fat

16.9 g

44% of calories

Portion calculator

Base serving: 1 piece (130 g)

Servings

Calories

346

for 1 × 1 piece

Protein

10 g

Carbs

38.5 g

Fat

16.9 g

Fibre

0.5 g

Sugar

17.7 g

Sodium

127.7 mg

Nutrition facts

Calories346
Protein10 g
Carbohydrates38.5 g
Sugar17.7 g
Fibre0.5 g
Fat16.9 g
Saturated fat10 g
Sodium128 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 piece (130 g)34610 g38.5 g16.9 g128 mg
Per 100 g2667.7 g29.6 g13 g98 mg

Is Künefe healthy?

Künefe has 346 calories per serving. Here's the quick read:

  • One serving of Künefe is 346 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Künefe?

Künefe has 346 calories per serving (1 piece (130 g)).

How much protein is in Künefe?

A serving of Künefe contains 10 g of protein.

How many carbs are in Künefe?

A serving of Künefe has 38.5 g of carbohydrates, including 17.7 g of sugar.

Track Künefe in MunchMate