Kubdari nutrition facts
217calories per 1 piece (300 g)
Macro breakdown
Protein
8.3 g
16% of calories
Carbs
21.3 g
40% of calories
Fat
10.7 g
45% of calories
Portion calculator
Base serving: 1 piece (300 g)
Servings
Calories
217
for 1 × 1 piece
Protein
8.3 g
Carbs
21.3 g
Fat
10.7 g
Fibre
1 g
Sugar
1 g
Sodium
197.3 mg
Nutrition facts
| Calories | 217 |
| Protein | 8.3 g |
| Carbohydrates | 21.3 g |
| Sugar | 1 g |
| Fibre | 1 g |
| Fat | 10.7 g |
| Saturated fat | 4.3 g |
| Sodium | 197 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (300 g) | 217 | 8.3 g | 21.3 g | 10.7 g | 197 mg |
| Per 100 g | 72 | 2.8 g | 7.1 g | 3.6 g | 66 mg |
Is Kubdari healthy?
Kubdari has 217 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Kubdari?
Kubdari has 217 calories per serving (1 piece (300 g)).
How much protein is in Kubdari?
A serving of Kubdari contains 8.3 g of protein.
How many carbs are in Kubdari?
A serving of Kubdari has 21.3 g of carbohydrates, including 1 g of sugar.