Ladoo nutrition facts
403calories per 1 ball (63 g)
Macro breakdown
Protein
7.5 g
7% of calories
Carbs
46.8 g
45% of calories
Fat
21.9 g
48% of calories
Portion calculator
Base serving: 1 ball (63 g)
Servings
Calories
403
for 1 × 1 ball
Protein
7.5 g
Carbs
46.8 g
Fat
21.9 g
Fibre
3.5 g
Sugar
29.7 g
Sodium
79.4 mg
Nutrition facts
| Calories | 403 |
| Protein | 7.5 g |
| Carbohydrates | 46.8 g |
| Sugar | 29.7 g |
| Fibre | 3.5 g |
| Fat | 21.9 g |
| Saturated fat | 8.1 g |
| Sodium | 79 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 ball (63 g) | 403 | 7.5 g | 46.8 g | 21.9 g | 79 mg |
| Per 100 g | 640 | 11.8 g | 74.3 g | 34.8 g | 126 mg |
Is Ladoo healthy?
Ladoo has 403 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Ladoo?
Ladoo has 403 calories per serving (1 ball (63 g)).
How much protein is in Ladoo?
A serving of Ladoo contains 7.5 g of protein.
How many carbs are in Ladoo?
A serving of Ladoo has 46.8 g of carbohydrates, including 29.7 g of sugar.