Lahmajoun nutrition facts
235calories per 3.5 oz (100 g)
Macro breakdown
Protein
8.1 g
15% of calories
Carbs
18.4 g
34% of calories
Fat
12.5 g
51% of calories
Portion calculator
Base serving: 3.5 oz (100 g)
Servings
Calories
235
for 1 × 3.5 oz
Protein
8.1 g
Carbs
18.4 g
Fat
12.5 g
Fibre
1.5 g
Sugar
2 g
Sodium
206 mg
Nutrition facts
| Calories | 235 |
| Protein | 8.1 g |
| Carbohydrates | 18.4 g |
| Sugar | 2 g |
| Fibre | 1.5 g |
| Fat | 12.5 g |
| Saturated fat | 5.5 g |
| Sodium | 206 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3.5 oz (100 g) | 235 | 8.1 g | 18.4 g | 12.5 g | 206 mg |
| Per 100 g | 235 | 8.1 g | 18.4 g | 12.5 g | 206 mg |
Is Lahmajoun healthy?
Lahmajoun has 235 calories per serving. Here's the quick read:
- •One serving of Lahmajoun is 235 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Lahmajoun?
Lahmajoun has 235 calories per serving (3.5 oz (100 g)).
How much protein is in Lahmajoun?
A serving of Lahmajoun contains 8.1 g of protein.
How many carbs are in Lahmajoun?
A serving of Lahmajoun has 18.4 g of carbohydrates, including 2 g of sugar.