Lamb Kofta nutrition facts
250calories per 8.4 oz (238 g)
Macro breakdown
Protein
15.1 g
23% of calories
Carbs
5 g
8% of calories
Fat
20.2 g
69% of calories
Portion calculator
Base serving: 8.4 oz (238 g)
Servings
Calories
250
for 1 × 8.4 oz
Protein
15.1 g
Carbs
5 g
Fat
20.2 g
Fibre
0.4 g
Sugar
0.4 g
Sodium
37.8 mg
Nutrition facts
| Calories | 250 |
| Protein | 15.1 g |
| Carbohydrates | 5 g |
| Sugar | 0.4 g |
| Fibre | 0.4 g |
| Fat | 20.2 g |
| Saturated fat | 8.4 g |
| Sodium | 38 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8.4 oz (238 g) | 250 | 15.1 g | 5 g | 20.2 g | 38 mg |
| Per 100 g | 105 | 6.4 g | 2.1 g | 8.5 g | 16 mg |
Is Lamb Kofta healthy?
Lamb Kofta has 250 calories per serving. Here's the quick read:
- •One serving of Lamb Kofta is 250 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Lamb Kofta?
Lamb Kofta has 250 calories per serving (8.4 oz (238 g)).
How much protein is in Lamb Kofta?
A serving of Lamb Kofta contains 15.1 g of protein.
How many carbs are in Lamb Kofta?
A serving of Lamb Kofta has 5 g of carbohydrates, including 0.4 g of sugar.