Lapskaus with Beef nutrition facts
171calories per 4 oz (113 g)
Macro breakdown
Protein
13.3 g
31% of calories
Carbs
15.9 g
37% of calories
Fat
6.2 g
32% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
171
for 1 × 4 oz
Protein
13.3 g
Carbs
15.9 g
Fat
6.2 g
Fibre
2.7 g
Sugar
2.2 g
Sodium
398.2 mg
Nutrition facts
| Calories | 171 |
| Protein | 13.3 g |
| Carbohydrates | 15.9 g |
| Sugar | 2.2 g |
| Fibre | 2.7 g |
| Fat | 6.2 g |
| Saturated fat | 2.7 g |
| Sodium | 398 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 171 | 13.3 g | 15.9 g | 6.2 g | 398 mg |
| Per 100 g | 151 | 11.7 g | 14.1 g | 5.5 g | 352 mg |
Is Lapskaus with Beef healthy?
Lapskaus with Beef has 171 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
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Frequently asked
How many calories are in Lapskaus with Beef?
Lapskaus with Beef has 171 calories per serving (4 oz (113 g)).
How much protein is in Lapskaus with Beef?
A serving of Lapskaus with Beef contains 13.3 g of protein.
How many carbs are in Lapskaus with Beef?
A serving of Lapskaus with Beef has 15.9 g of carbohydrates, including 2.2 g of sugar.