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Lapskaus with Lamb nutrition facts

100calories per 1 plate (350 g)

Macro breakdown

Protein

6.3 g

26% of calories

Carbs

5.1 g

21% of calories

Fat

5.7 g

53% of calories

Portion calculator

Base serving: 1 plate (350 g)

Servings

Calories

100

for 1 × 1 plate

Protein

6.3 g

Carbs

5.1 g

Fat

5.7 g

Fibre

1 g

Sugar

1.1 g

Sodium

171.4 mg

Nutrition facts

Calories100
Protein6.3 g
Carbohydrates5.1 g
Sugar1.1 g
Fibre1 g
Fat5.7 g
Saturated fat1.7 g
Sodium171 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 plate (350 g)1006.3 g5.1 g5.7 g171 mg
Per 100 g291.8 g1.5 g1.6 g49 mg

Is Lapskaus with Lamb healthy?

Lapskaus with Lamb has 100 calories per serving. Here's the quick read:

  • It's protein-rich — about 6 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Lapskaus with Lamb?

Lapskaus with Lamb has 100 calories per serving (1 plate (350 g)).

How much protein is in Lapskaus with Lamb?

A serving of Lapskaus with Lamb contains 6.3 g of protein.

How many carbs are in Lapskaus with Lamb?

A serving of Lapskaus with Lamb has 5.1 g of carbohydrates, including 1.1 g of sugar.

Track Lapskaus with Lamb in MunchMate