Lasagna al Forno nutrition facts
142calories per 1 plate (450 g)
Macro breakdown
Protein
7.1 g
21% of calories
Carbs
10.4 g
31% of calories
Fat
7.3 g
48% of calories
Portion calculator
Base serving: 1 plate (450 g)
Servings
Calories
142
for 1 × 1 plate
Protein
7.1 g
Carbs
10.4 g
Fat
7.3 g
Fibre
1.1 g
Sugar
1.8 g
Sodium
211.1 mg
Nutrition facts
| Calories | 142 |
| Protein | 7.1 g |
| Carbohydrates | 10.4 g |
| Sugar | 1.8 g |
| Fibre | 1.1 g |
| Fat | 7.3 g |
| Saturated fat | 3.8 g |
| Sodium | 211 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (450 g) | 142 | 7.1 g | 10.4 g | 7.3 g | 211 mg |
| Per 100 g | 32 | 1.6 g | 2.3 g | 1.6 g | 47 mg |
Is Lasagna al Forno healthy?
Lasagna al Forno has 142 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Lasagna al Forno?
Lasagna al Forno has 142 calories per serving (1 plate (450 g)).
How much protein is in Lasagna al Forno?
A serving of Lasagna al Forno contains 7.1 g of protein.
How many carbs are in Lasagna al Forno?
A serving of Lasagna al Forno has 10.4 g of carbohydrates, including 1.8 g of sugar.