Layali Lubnan nutrition facts
160calories per 1 cup (250 g)
Macro breakdown
Protein
3.2 g
7% of calories
Carbs
28 g
64% of calories
Fat
5.6 g
29% of calories
Portion calculator
Base serving: 1 cup (250 g)
Servings
Calories
160
for 1 × 1 cup
Protein
3.2 g
Carbs
28 g
Fat
5.6 g
Fibre
0.6 g
Sugar
22 g
Sodium
60 mg
Nutrition facts
| Calories | 160 |
| Protein | 3.2 g |
| Carbohydrates | 28 g |
| Sugar | 22 g |
| Fibre | 0.6 g |
| Fat | 5.6 g |
| Saturated fat | 3.2 g |
| Sodium | 60 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (250 g) | 160 | 3.2 g | 28 g | 5.6 g | 60 mg |
| Per 100 g | 64 | 1.3 g | 11.2 g | 2.2 g | 24 mg |
Is Layali Lubnan healthy?
Layali Lubnan has 160 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Layali Lubnan in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Layali Lubnan?
Layali Lubnan has 160 calories per serving (1 cup (250 g)).
How much protein is in Layali Lubnan?
A serving of Layali Lubnan contains 3.2 g of protein.
How many carbs are in Layali Lubnan?
A serving of Layali Lubnan has 28 g of carbohydrates, including 22 g of sugar.