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Prepared

Lentil and Sweet Potato Bowl nutrition facts

141calories per 1 bowl (375 g)

Macro breakdown

Protein

4.5 g

13% of calories

Carbs

18.7 g

53% of calories

Fat

5.3 g

34% of calories

Portion calculator

Base serving: 1 bowl (375 g)

Servings

Calories

141

for 1 × 1 bowl

Protein

4.5 g

Carbs

18.7 g

Fat

5.3 g

Fibre

3.2 g

Sugar

2.1 g

Sodium

80 mg

Nutrition facts

Calories141
Protein4.5 g
Carbohydrates18.7 g
Sugar2.1 g
Fibre3.2 g
Fat5.3 g
Saturated fat1.1 g
Sodium80 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bowl (375 g)1414.5 g18.7 g5.3 g80 mg
Per 100 g381.2 g5 g1.4 g21 mg

Is Lentil and Sweet Potato Bowl healthy?

Lentil and Sweet Potato Bowl has 141 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Lentil and Sweet Potato Bowl?

Lentil and Sweet Potato Bowl has 141 calories per serving (1 bowl (375 g)).

How much protein is in Lentil and Sweet Potato Bowl?

A serving of Lentil and Sweet Potato Bowl contains 4.5 g of protein.

How many carbs are in Lentil and Sweet Potato Bowl?

A serving of Lentil and Sweet Potato Bowl has 18.7 g of carbohydrates, including 2.1 g of sugar.

Track Lentil and Sweet Pota… in MunchMate