Lingonberry Sauce nutrition facts
158calories per 2 tbsp (38 g)
Macro breakdown
Protein
1.1 g
3% of calories
Carbs
38.4 g
97% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (38 g)
Servings
Calories
158
for 1 × 2 tbsp
Protein
1.1 g
Carbs
38.4 g
Fat
0 g
Fibre
0 g
Sugar
34.7 g
Sodium
7.9 mg
Nutrition facts
| Calories | 158 |
| Protein | 1.1 g |
| Carbohydrates | 38.4 g |
| Sugar | 34.7 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 8 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (38 g) | 158 | 1.1 g | 38.4 g | 0 g | 8 mg |
| Per 100 g | 416 | 2.8 g | 101.1 g | 0 g | 21 mg |
Is Lingonberry Sauce healthy?
Lingonberry Sauce has 158 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lingonberry Sauce?
Lingonberry Sauce has 158 calories per serving (2 tbsp (38 g)).
How much protein is in Lingonberry Sauce?
A serving of Lingonberry Sauce contains 1.1 g of protein.
How many carbs are in Lingonberry Sauce?
A serving of Lingonberry Sauce has 38.4 g of carbohydrates, including 34.7 g of sugar.