Loaded Garlic Fries nutrition facts
126calories per 1 plate (518 g)
Macro breakdown
Protein
3.5 g
11% of calories
Carbs
11.6 g
37% of calories
Fat
7.3 g
52% of calories
Portion calculator
Base serving: 1 plate (518 g)
Servings
Calories
126
for 1 × 1 plate
Protein
3.5 g
Carbs
11.6 g
Fat
7.3 g
Fibre
1 g
Sugar
0.4 g
Sodium
540.5 mg
Nutrition facts
| Calories | 126 |
| Protein | 3.5 g |
| Carbohydrates | 11.6 g |
| Sugar | 0.4 g |
| Fibre | 1 g |
| Fat | 7.3 g |
| Saturated fat | 2.1 g |
| Sodium | 541 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (518 g) | 126 | 3.5 g | 11.6 g | 7.3 g | 541 mg |
| Per 100 g | 24 | 0.7 g | 2.2 g | 1.4 g | 104 mg |
Is Loaded Garlic Fries healthy?
Loaded Garlic Fries has 126 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Loaded Garlic Fries in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Loaded Garlic Fries?
Loaded Garlic Fries has 126 calories per serving (1 plate (518 g)).
How much protein is in Loaded Garlic Fries?
A serving of Loaded Garlic Fries contains 3.5 g of protein.
How many carbs are in Loaded Garlic Fries?
A serving of Loaded Garlic Fries has 11.6 g of carbohydrates, including 0.4 g of sugar.