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Prepared

Loaded Potato Skins nutrition facts

231calories per 1 plate (91 g)

Macro breakdown

Protein

9.9 g

17% of calories

Carbs

13.2 g

23% of calories

Fat

15.4 g

60% of calories

Portion calculator

Base serving: 1 plate (91 g)

Servings

Calories

231

for 1 × 1 plate

Protein

9.9 g

Carbs

13.2 g

Fat

15.4 g

Fibre

2.7 g

Sugar

3.3 g

Sodium

505.5 mg

Nutrition facts

Calories231
Protein9.9 g
Carbohydrates13.2 g
Sugar3.3 g
Fibre2.7 g
Fat15.4 g
Saturated fat7.7 g
Sodium505 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 plate (91 g)2319.9 g13.2 g15.4 g505 mg
Per 100 g25410.9 g14.5 g16.9 g555 mg

Is Loaded Potato Skins healthy?

Loaded Potato Skins has 231 calories per serving. Here's the quick read:

  • High in sodium (505 mg per serving).

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Frequently asked

How many calories are in Loaded Potato Skins?

Loaded Potato Skins has 231 calories per serving (1 plate (91 g)).

How much protein is in Loaded Potato Skins?

A serving of Loaded Potato Skins contains 9.9 g of protein.

How many carbs are in Loaded Potato Skins?

A serving of Loaded Potato Skins has 13.2 g of carbohydrates, including 3.3 g of sugar.

Track Loaded Potato Skins in MunchMate