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Prepared

Lomi nutrition facts

96calories per 1 bowl (500 g)

Macro breakdown

Protein

4.4 g

20% of calories

Carbs

10 g

44% of calories

Fat

3.6 g

36% of calories

Portion calculator

Base serving: 1 bowl (500 g)

Servings

Calories

96

for 1 × 1 bowl

Protein

4.4 g

Carbs

10 g

Fat

3.6 g

Fibre

0.6 g

Sugar

1 g

Sodium

240 mg

Nutrition facts

Calories96
Protein4.4 g
Carbohydrates10 g
Sugar1 g
Fibre0.6 g
Fat3.6 g
Saturated fat1.2 g
Sodium240 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bowl (500 g)964.4 g10 g3.6 g240 mg
Per 100 g190.9 g2 g0.7 g48 mg

Is Lomi healthy?

Lomi has 96 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Lomi?

Lomi has 96 calories per serving (1 bowl (500 g)).

How much protein is in Lomi?

A serving of Lomi contains 4.4 g of protein.

How many carbs are in Lomi?

A serving of Lomi has 10 g of carbohydrates, including 1 g of sugar.

Track Lomi in MunchMate