Lomo Saltado nutrition facts
100calories per 1 plate (400 g)
Macro breakdown
Protein
7.5 g
28% of calories
Carbs
8.8 g
33% of calories
Fat
4.5 g
38% of calories
Portion calculator
Base serving: 1 plate (400 g)
Servings
Calories
100
for 1 × 1 plate
Protein
7.5 g
Carbs
8.8 g
Fat
4.5 g
Fibre
1 g
Sugar
1 g
Sodium
375 mg
Nutrition facts
| Calories | 100 |
| Protein | 7.5 g |
| Carbohydrates | 8.8 g |
| Sugar | 1 g |
| Fibre | 1 g |
| Fat | 4.5 g |
| Saturated fat | 1.3 g |
| Sodium | 375 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (400 g) | 100 | 7.5 g | 8.8 g | 4.5 g | 375 mg |
| Per 100 g | 25 | 1.9 g | 2.2 g | 1.1 g | 94 mg |
Is Lomo Saltado healthy?
Lomo Saltado has 100 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •Relatively low in calories for its weight.
Track Lomo Saltado in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Lomo Saltado?
Lomo Saltado has 100 calories per serving (1 plate (400 g)).
How much protein is in Lomo Saltado?
A serving of Lomo Saltado contains 7.5 g of protein.
How many carbs are in Lomo Saltado?
A serving of Lomo Saltado has 8.8 g of carbohydrates, including 1 g of sugar.